Covid-19 Online Support Group

Research indicates that the pandemic Covid-19 has a huge impact on our mental health because of confinement and social distancing, precarity and changes in living standards, increased stress and anxiety, and a situation of collective trauma and loss.
To respond to these challenges, I am starting a free weekly Covid-19 Online Support Group as a space of connection to share how the current crisis affects us psychologically and emotionally, and to share resources and strategies to increase our capacity of coping amidst the uncertainty.
This is a Zoom group starting Tuesday 14th April at 5.30pm until 6.30pm.
If interested, send me an e-mail at
An invitation to join the group will follow.

Author: J. F. Jacques

expressive arts therapist, clinical supervisor, somatic practitioner, consultant, author, trainer