Research indicates that the pandemic Covid-19 has a huge impact on our mental health because of confinement and social distancing, precarity and changes in living standards, increased stress and anxiety, and a situation of collective trauma and loss.To respond to these challenges, I am starting a free weekly Covid-19 Online Support Group as a space of connection to share how the current crisis affects us psychologically and emotionally, and to share resources and strategies to increase our capacity of coping amidst the uncertainty.This is a Zoom group starting Tuesday 14th April at 5.30pm until 6.30pm.If interested, send me an e-mail at jfjacques14@gmail.comAn invitation to join the group will follow.
J.F. Jacques, PhD 